Biweekly or monthly small group workshops capped at 6 participants. This is a hybrid method combines group therapy with the learning and skill development focus of a workshop. Groups are themed and provide a safe, supportive space to share thoughts and feelings with others while also learning new ways of doing and being. Group work can sometimes seem intimidating, but it is a beautiful way to connect and share with others: we benefit from and contribute to the combined genius and support of the group.
Biweekly or monthly small group workshops capped at 6 participants. This is a hybrid method combines group therapy with the learning and skill development focus of a workshop. Groups are themed and provide a safe, supportive space to share thoughts and feelings with others while also learning new ways of doing and being. Group work can sometimes seem intimidating, but it is a beautiful way to connect and share with others: we benefit from and contribute to the combined genius and support of the group.